Read Online Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus Book 2) By Brooke Goldner

Read Online Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus Book 2) By Brooke Goldner

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Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus Book 2)-Brooke Goldner

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Ebook About
In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren's, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods. She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did. You will learn: * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren's, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.

Book Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus Book 2) Review :



I bought this book hoping to learn exactly what to do, not for an overview of her approach. What should my daily diet look like? Do I just eat one giant green smoothie? Is that breakfast? She touts in her online videos how she's giving away all this information for free, but I couldn't find the specifics anywhere, so I bought this book - which several pages in tells me that if I want the specifics then I should have bought her other book. Very disappointing. However, that said, this book looks like it would be valuable once I have that specific meal planning type information. It is clearly written by a psychiatrist and offers what look to be valuable coping mechanisms to get through the challenges of such a program. My three star rating is for the lack of a detailed eating plan and for the continuous promotion of her expensive individual and group programs. If it were advertised more honestly, then I would give it a higher rating because of the valuable information it does contain. Now I have to buy her other book to get the complete package... I hope...
I feel this book is just a promotion of her $$$ online program. It is mostly just all testimonials for lupus & rheumatoid arthritis sufferers.

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